"Wear Sunscreen"

Hello there my lovies and happy Sunday - i cannot even begin to tell you all how beautiful the weather has been here on Long Island - over the past week the sun has been shining and finally it seems that spring has blossomed.  The trees are green and filled with buds getting ready to blossom.  A new season - a rebirth - even the bugs are starting to make their presence on the leaves of the trees.    The view from my house now as compared to three months ago!!!

Im realizng that i haven't posted in quite a while - things have been busy - between work, and my new endeavor of writing a book as well as just keeping up with therapy and my "daily routine" the days have been flying by!!!   I did want to share with you all something i came across - have you ever heard of the speech "Wear Sunscreen" by   Mary Schmich???  It was a seech that she gave a a college graduation back in 1997.  The speech gained great popularity and you probably have seen little books written about it, you-tube videos and the like.  As i stumbled across it i found it to be uplifting, and motivational as i continue on my path to recovery. 

 I find that each and every day just one thought, one saying can just be that little piece that can help get me thru the day.  I hope that you can read this and maybe this be all that you need to get you thru the day!!!

   Some of my favorite parts from the speech:

"Do one thing every day that scares you."

"Enjoy your body: use it every way you can. Don't be afraid of it or what other people think of it, its the greatest instrument you'll ever own."

" Don't worry about the future, or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum."

"Don't read beauty magazines, they will only make  you feel ugly."

I off to put on my "sunscreen" and enjoy this beautiful day.  Remember be kind to yourself, love yourself, you are worth caring for and believing in!!!!!!   xo aimee